Chakra Balancing – UK

1. Root (Muladhara): Located at the base of your spine, it is the foundation for security and safety in the world, and the feeling that you belong.

2. Sacral (Svadhisthana): Located below your navel, it is the spark for creativity and flows through the river of emotions.

3. Solar Plexus (Manipura): Located about the upper abdominal area, it provides your power, strengthens inner confidence, and gives you a good sense of self.

4. Heart (Anahata): Located at the center of your chest, it radiates love, compassion, and a warming balance of peace and emotional health.

5. Throat (Vishuddha): Located at the bottom of your throat, it releases and embodies your voice to be able to shine your light and to make others able to hear your thoughts, feelings, and truth.

6. Third Eye (Ajna): Located in the forehead, it opens the inner vision and stillness-based understanding.

7. Crown (Sahasrara): At the top of the head, it connects you to the expansive universe and the larger field of spiritual consciousness.

When we are harmonious and the chakras are open, life force, or prana, can flow freely through us, enhancing our vitality and serenity. By gently balancing the chakras, it helps free stagnation, clears energy debris, and creates a healing peacefulness.
Balancing the chakras provides a gateway to a range of holistic benefits for all levels of our being – physical, mental, emotional, and spiritual.
– Mental Focus sharpens because stagnant energy patterns are dissolved; clearer psychic channels produce a silent mind, making mental clarity and fast decision-making readily available and lowering cortisol.

– Emotional expressions that move freely through the energy centers lead to Adaptive emotional changes. The dread, grief, and resentment you’ve stored – as a protection layer – dissolve, and each layer leaves more room for self-acceptance, hope, and emotional stability.

– Energy compressed onto the physical plane may express slightly as pain, digestion problems, or fatigue. Returning the chakras to a harmonized spin unweaves the “form” of density and also allows vitality to deepen.

– Tuning the energetic columns in the body allows your soul to descend deeper through the subtle, expanding your own inner compass. It becomes much easier to hear ‘knowing,’ visions, and divine nudges.

– Heart chakra frequency shifting impacts everyone you interact with. Empathy, forgiveness, and gentleness represent your frequencies, which allow relationships to age like fine wine.

– Space is spacious and leisurely. Immediately after a balancing, many experience a deeper reset. Breaths become deeper, space opens up, and stillness pervades, replacing tension or unease.