Emotional Freedom Technique [EFT] Class

Introduction to Emotional Freedom Technique (EFT)

Course Overview Emotional Freedom Technique (EFT) by Angelshealu

The Emotional Freedom Technique (EFT) course in Delhi NCR is a comprehensive introduction to this innovative method of energy psychology designed to promote emotional healing and personal growth. In this one-day workshop, you will learn how to utilize EFT to release emotional blockages, alleviate physical discomfort, and enhance your overall well-being.

Course Curriculum:

  1. What is EFT?
    • Understand the fundamental principles of EFT, also known as tapping.
    • Explore its origins and development as an effective energy psychology technique.
    • Learn about the connection between the body’s energy systems and emotional health.
  2. How EFT Works
    • Discover the science behind EFT and how it helps release negative emotions and traumatic memories.
    • Understand the process of tapping on specific meridian points on the body to restore balance and emotional freedom.
  3. Benefits of EFT
    • Emotional Healing: Learn how EFT can help you overcome emotional distress, anxiety, and trauma.
    • Physical Relief: Discover how EFT can alleviate chronic pain, headaches, and other physical ailments related to emotional stress.
    • Increased Happiness: Understand how EFT enhances personal joy and well-being, promoting a more fulfilling life.
    • Stress Reduction: Explore how tapping techniques can reduce stress levels, leading to a calmer, more centered state of mind.
    • Enhanced Performance: Learn how EFT can help athletes and professionals achieve peak performance by clearing mental blocks.
  4. EFT for Specific Issues
    • Anxiety and Stress: Learn techniques to effectively manage anxiety and stress through tapping.
    • Fears and Phobias: Understand how to use EFT to release fears and phobias, creating a sense of freedom and empowerment.
    • Trauma Recovery: Discover how EFT can aid in healing from past traumas, providing a pathway to emotional recovery.
    • Addictions: Explore how tapping can help reduce cravings and overcome addictive behaviors.
    • Self-Esteem Issues: Learn techniques to boost confidence and self-esteem, fostering a more positive self-image.
  5. How to Clear Energy Blocks
    • Identify and understand the energy blocks that contribute to emotional pain and physical discomfort.
    • Learn how to use EFT to clear these blocks, restoring emotional balance and harmony in your life.
  6. The Role of the Mind in Physical Illness
    • Understand how an upset mind can lead to physical ailments and how EFT addresses the root causes of such issues.
    • Explore the mind-body connection and its significance in overall health and wellness.
  7. EFT Techniques
    • Basic Tapping Technique: Learn the foundational tapping technique to begin your EFT practice.
    • Customized Tapping Scripts: Discover how to create personalized tapping scripts tailored to specific issues or concerns.
    • Group Tapping Sessions: Experience the power of collective tapping and how group energy can enhance the EFT process.
  8. Integrating EFT into Daily Life
    • Learn practical ways to incorporate EFT into your daily routine for ongoing emotional and physical healing.
    • Discover self-help strategies to continue your EFT practice beyond the workshop.
  9. EFT for Family and Friends
    • Understand how to share the benefits of EFT with loved ones, fostering emotional healing within your community.
    • Explore ways to teach basic EFT techniques to family and friends for mutual support.
  10. Future of EFT and Energy Psychology
    • Discuss the evolving landscape of energy psychology and the potential for EFT in mental health and wellness.
    • Explore future trends and advancements in the field of emotional healing.

Course Details:

  • Duration: 1 Day
  • Includes: Course Material, Certificate, Lifelong Guidance, Tea/Coffee, and Lunch
  • Energy Exchange: ₹7,500/- + GST

Join us for a transformative experience as you learn to harness the power of Emotional Freedom Technique near me to promote healing, joy, and personal growth in your life and the lives of those around you!